How Can I Coach You?



Hi, this is Silas. I am a mental health therapist that does coaching on the side.  Since I was in college, I have wanted to help people.  I would have people come to me with problems, which I would listen to their problems.  ​

You may be wondering how I got involved in HeartMath.  In 2014 I was dealing with anger issues that I have had most of my life.  I came across the book "Transforming Anger: The HeartMath Solution for Letting Go of Rage, Frustration, and Irritation."  I read it and started applying the techniques, and they WORKED!  I have tried many methods before learning HeartMath techniques, but nothing seemed to stick.  The HeartMath methods took me to a deeper level of introspection that continues to this day.   

“Create with the heart; build with the mind."

Criss Jami, Killosophy

How I Can Help You?

  • Attitude is everything about Living From Heart

    1 hr

    100 US dollars
  • HeartMath = Calmness

    175 US dollars
  • What is the difference between stress and anxiety?

    175 US dollars
  • Radiate Liveliness By Expanding Your Mediation

    1 hr

    100 US dollars
  • “Be sure of your heart before you speak.” Lisa Mangum, The Hourglas

    Started Apr 5

    350 US dollars

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